Advocare Catalyst – Does It Work? Review | Side Effects

by Justin in Products,Weight Loss

Hello and Welcome to my Advocare Catalyst Review

In this review I will be covering:

  • What is Advocare Catalyst
  • Who is Advocare Catalyst For
  • What are the Advocare Catalyst Ingredients and Directions for Use
  • What Are Others Saying
  • My Experience With Advocare Catalyst
  • My Recommendations

What is Advocare Catalyst

Adovcare Catalyst is a widely used amino acid supplement that claims to offer many health and weight loss benefits that are great for preserving lean muscle mass during periods of low caloric intake (weight loss).

Advocare Catalyst is one of the products that works great as a standalone product but is even better when taken in conjunction with a weight loss program such as the Advocare 24 Day Challenge.

Advocare Catalyst is designed to be used by those who are working to lose considerable amounts of weight as well as those who are active in their weight loss and strength training regimen.

Catalyst offers many benefits that are all designed to help you reach maximum results and optimal wellness including:

  • Helps maintain muscle mass during your exercise and weight loss plan
  • Helps support muscle repair and recovery after your workouts
  • Will provide you with extra energy when you are on periods of calorie restriction
  • My favorite benefit is that Advocare Catalyst will support mental energy and focus
  • Catalyst contains branched-chain amino acids and L-glutamine, L-arginine, betaine, and taurine.

Who is Advocare Catalyst For?

Honestly Advocare Catalyst was developed to be a supplement that could be taken by just about anyone looking to improve perfomance, energy, and overall wellness.

Since it is manufacturered by Advocare you can rest easy knowing that each and every ingredient used in the production of Advocacre has passed thourough scientific testing is safe for you to use with any harmful side-effects.

While Adovcare Catalyst is a safe and health supplement that can be taken by anyone looking to improve their overall performance and wellness, people looking for the following results would most likely benefit the most from Catalyst:

  • Someone who wants to be fit and toned have have well defined muscles
  • Anyone thinking about starting or currently on a weight loss plan who is looking for a boost to accelerate their results
  • Someone who is on a reduced caloric intake program that is worried about losing their muscle mass and having excess skin after weight loss
  • Someone who wants to really step up their fitness regimen by boosting their strength and endurance

Advocare Catalyst Ingredients and Directions

Here is a list of the ingredients used to manufacture Advocare Catalyst

  • L-Glutamine
  • L-Leucine
  • L-Isoleucine
  • L-Valine
  • L-Arginine
  • Betaine
  • Taurine
  • Gelatin
  • Stearic Acid
  • Magnesium Sterate
  • Silicon Dioxide

Advocare Catalyst Directions

Advocare Catalyst is safe for use in anyone 12 years and older and should be consumed in 3 capsule doses between meals (3 times daily) or around 15 minutes before exercise for best results.

What are others saying about Advocare Catalyst

advocare catalyst

Check out some of these great Advocare Catalyst testimonials, keep in mind that these product testimonials were provided voluntarily and no reward or incentive was offered or given for these statements.

“I started using AdvoCare Catalyst 18 months ago. I was eating healthy, exercising, yet I was still exhausted all the time as a stay at home mom and couldn’t lose the last 10 pounds.

Advocare products have completely changed my life: I weigh less now than I did when I graduated high school and I am now able play and keep up with my 4 kids, Thank You Advocare.”

“Take this with SPARK first thing in the morning and you will be energized and not hungry for almost the entire day!

I really feel the sweat and energy burn when I work out on AdvoCare Catalyst. Love AdvoCare Products”

While these are just a couple of the thousands of satisfied customers who have volunteered their opinion of Advocare Catalyst review there are a few people out their who have not experienced the same results and have published some pretty nasty things about Advocare Catalyst and other Advocare products.

You will always find someone who is not happy with a product that seems to be working for the majority of the people who have taken it and followed the instructions.

What I often find is true is that people who take Advocare products on a regular basis and follow the directions for use have the best results, people who take the products off and on and who do not make a significant change to their diet and exercise routines do not see as good of results and therefor post negative reviews of the products.

Most people who are posting negative Advocare reviews are people who still believe that their is a miracle pill out their that will allow them to still eat double burgers, super sized fries and cokes while losing weight…

Sorry this kind of weight loss doesn’t exist and what you will find with Advocare products and any other weight loss and wellness supplements on the market is that they are their to boost your results when you are following a diet and exercise regimen.

My Experience With Advocare Catalyst

I was first introduced to Advocare Catalyst when I ordered my first Advocare 24 Day Challenge and Catalyst was recommended as a companion product that would increase my muscle definition and mass.

Within days of using Catalyst I noticed an increase in my muscle definition, recovery time and energy levels.

The best part was when I start my day with Catalyst and Spark, I stay focused and energized throughout the day and surprisingly do not feel as hungry as I use to in between meals.

Catalyst works for me, I take it every day and have not seen any negative side effects.

I would love to hear your Adovcare Catalyst success stories and any questions you may have in the comment section below.

To get more information on Advocare Catalyst please click here

Ready to give Advocare Catalyst a try?

Order from my Adovcare website below

{ 4 comments… read them below or add one }


Advocare Catalyst sounds like a good supplement for exercising. Having that extra boost to workout longer can be just what is needed to get over the hump. I look forward to seeing what Catalyst can do for me. All of the information I’ve reading has been really good at helping me make an informed decision.



Yes Catalyst is an awesome supplement and one that is a crucial piece of a successful Advocare weight loss plan. I have found that when I start my day with a Spark energy drink and Catalyst, I have a ton of energy and am not craving food in between meals which has helped me continue to drop weight even when I am not on a specific diet plan.


Melissa Griffey

I really don’t know how I found your site but it has been more helpful and you really seems to know what is going on. I recently signed up as a distributor in late February of 2014, I will really like to speak with you on the phone to share my experience. I’m not liking it and I’m ready to pack it back up and send it back. However I do love the products, catalyst along with spark hS changed my life completely. I’m reaching out to you again because you seem to know far more than my sponsors, or im just being told certain stuff. Again I’m reaching out for help can you please email me at or 931-648-9951 or 931-801-4342. I feel like I was taken advantage of under my current sponsor. I thank you in advance hoping that you can call me.



sent you an email


Leave a Comment